However, I have set out with determination, and will be putting my plan into action, starting february. Be sure to keep coming back regularly, will be posting effects of the routine on my body and changes that I might make to the routine.
Mondays, Wednesdays, Fridays, Sundays
-Chest & Triceps, Biceps & Back in the morning
-Shower, rest
-Shoulder, Lat, Abs in the night
Tuesdays, Thursdays, Saturdays
-5km jog along East Coast till Bedok Jetty to and fro in the morning
-Shower, rest
-Fitness corner's parallel bars, pull-ups and crunches
So practically I'll be hitting the gym every alternate day, and working out every day. Make up for lost time as well as to improve more rapidly. Of course, with such a fast-paced daily routine, the right diet has to be there.
-I've having cashew nuts or peanuts for snacks.
-Protein shake as well as L-Arginine & other Amino Acids Pill.
-Mass food intake with protein being the focus
-No more night life and staying up late, or very seldom and rare occasions.
Right now that's all on my mind, so anything else I'll keep you guys posted. People who're looking to diet or stuff, if you're interested to join me for any part of the routine please do so and inform me on formspring!
Anyway, attachment is nearly over. I can't wait for it to be. Soooo sick and tired of everybody here. Sucking my inspiration and all through and through. I'm so looking forward to my last stretch of holidays before I hit NS, and then embark on my long-term business plan bit by bit.
But I'm actually thinking of getting back to Studio Wu for dance lessons. Craving for them ever since I left them. Shall see how things are, financially for me. Anybody wants to go with me? Lol.
That's that for this. Just doing a regular update. People please throw in some topics for me to blog about on Formspring or stuff. Brain-dead in this 9am-6pm office-lifeless workplace. Love you guys.
